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Hotel SCARDUS

Wellness & Spa

Wellness

SWIMMING POOL

In our indoor swimming pool on the ground floor of our Hotel you can really enjoy a “swimming holiday”. Whether the sun is shining or it’s raining, our Hotel with indoor swimming pool means you can still have fun in the water.Swimming is one of the healthiest types of sport. The consistent movement and balancing effect is good for the whole body.Our Indoor Pool is an excellent place to swim laps, relax with family, or simply unwind in the peaceful surroundings.
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Wellness

SAUNA

Saunas provide dry heat in a wood-paneled room from a stove. The stove heats rocks, which radiate heat throughout the room. A sauna may have small amount of steam when water is poured over the hot rocks, but the level of humidity typically ranges between 5 and 30%. The temperature goes from 70 to 100 degrees Celsius. It is basically a dry version of the hammam at a higher temperature. Heat opens the pores and helps cleansing the body. It raises the body temperature above normal and stimulates the immune system. Heat makes you sweat and relax, lower your pulse and blood pressure by causing blood vessels to dilate. Sauna sessions help to relieve pain and relax muscles.